Friday 4/15/2022 Apr 14, 2022 by Kolby in WOD 0 Comments “Jerry” Strength EMOM 8: 1 Snatch + 1 Overhead Squat Metcon For Time: (35:00 Time Cap) 1 Mile Run 2,000m Row 1 Mile Run Tags: Hero, Hero WOD, Overhead Squat, Row, Rowing, Run, Running, Snatch Share: post author Kolby
