- 150 Wall Balls (20/14) | (14/10)
- Every 1:00 Starting at 0:00
- 30 Double Unders | 45 Single Unders
AMRAP 8 with a partner:
- P1: Max Dumbbell Snatches (50/35) | (35/25)
- P2: Handstand Hold on Wall | Double Dumbbell Overhead Hold
Partners switch every break on handstand hold. Snatches may only be done when partner is in handstand hold. Score is total DB snatches.