Friday 4/8/2022 Apr 7, 2022 by Kolby in WOD 0 Comments “Antsy” Metcon 5 Rounds For Time: 400m Run 15 Overhead Squats (95/65) | (65/45) 5-4-3-2-1 Rope Climbs Tags: Overhead Squats, Rope Climbs Share: post author Kolby