Monday 4/25/2022 24 days ago by Kolby in WOD 0 Comments “Fight Club” Metcon: 3 Rounds: 1:00 Thrusters (95/65) | (75/55) 1:00 Power Cleans (95/65) | (75/55) 1:00 Box Jump Overs (24″/20″) 1:00 Pull Ups | Ring Rows 1:00 Bike Calories 1:00 Rest Tags: Bike, Box Jump, Box Jump Overs, Cleans, Power Cleans, Pull Ups, pull-ups, Thrusters Share: post author Kolby