Saturday 4/16/2022

“Right Round”

Metcon

For Time: (30:00 Minute Time Cap)

  • 100 Double Unders | 150 Singles
  • 50/35 Cal Row
  • 5 Squat Cleans (225/155) | (155/105)
  • 80 Double Unders | 120 Singles
  • 40/30 Cal Row
  • 4 Squat Cleans (225/155) | (155/105)
  • 60 Double Unders | 90 Singles
  • 30/20 Cal Row
  • 3 Squat Cleans (225/155) | (155/105)
  • 40 Double Unders | 60 Singles
  • 20/15 Cal Row
  • 2 Squat Cleans (225/155) | (155/105)
  • 20 Double Unders | 30 Singles
  • 10/10 Cal Row
  • 1 Squat Clean (225/155) | (155/105)

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