“Right Round”
Metcon
For Time: (30:00 Minute Time Cap)
- 100 Double Unders | 150 Singles
- 50/35 Cal Row
- 5 Squat Cleans (225/155) | (155/105)
- 80 Double Unders | 120 Singles
- 40/30 Cal Row
- 4 Squat Cleans (225/155) | (155/105)
- 60 Double Unders | 90 Singles
- 30/20 Cal Row
- 3 Squat Cleans (225/155) | (155/105)
- 40 Double Unders | 60 Singles
- 20/15 Cal Row
- 2 Squat Cleans (225/155) | (155/105)
- 20 Double Unders | 30 Singles
- 10/10 Cal Row
- 1 Squat Clean (225/155) | (155/105)