“Right Round”

Metcon

For Time: (30:00 Minute Time Cap)

• 100 Double Unders | 150 Singles
• 50/35 Cal Row
• 5 Squat Cleans (225/155) | (155/105)
• 80 Double Unders | 120 Singles
• 40/30 Cal Row
• 4 Squat Cleans (225/155) | (155/105)
• 60 Double Unders | 90 Singles
• 30/20 Cal Row
• 3 Squat Cleans (225/155) | (155/105)
• 40 Double Unders | 60 Singles
• 20/15 Cal Row
• 2 Squat Cleans (225/155) | (155/105)
• 20 Double Unders | 30 Singles
• 10/10 Cal Row
• 1 Squat Clean (225/155) | (155/105)