Wednesday 4/13/2022 Apr 12, 2022 by Kolby in WOD 0 Comments “Barbara” Metcon 5 Rounds For Time (35 Minute Time-Cap): 20 Pull-ups | (Ring Rows) 30 Pushups 40 Abmat Situps 50 Air Squats *Rest 3:00 Between Rounds Tags: Air Squats, Benchmark, Pull Ups, Push Ups, Pushups, situps Share: post author Kolby
