Friday 5/13/2022

“Snake Eyes”

Strength:

EMOM 15:

  • 1 Snatch

Metcon:

AMRAP 12:

  • 3 Power Snatches (95/65) | (65/45)
    3 Chest to Bar Pull-ups
    3 Box Jumps (30″/24″) | (24″/20″)
    6 Power Snatches (95/65) | (65/45)
    6 Chest to Bar Pull-ups
    6 Box Jumps (30″/24″) | (24″/20″)

    Add 3 Reps Each Round

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