“Ice Box”

Strength:

Every 2:00 x 6 Rounds:

• 1 Snatch Hi-Pull + 
• 1 Hang Power Snatch

Metcon:

AMRAP 25:

• 7 Box Jump Overs (24″/20″)
• 7 Pull Ups | Ring Rows
• 7 Power Snatches (75/55) | (65/45)

Run 400m every 5:00 starting at 0:00