Tuesday 5/31/2022 May 30, 2022 by Kolby in WOD 0 Comments “Aftershock” Metcon: 5 Rounds For Time: 1.0/0.8 km Bike 12 Deadlifts (185/135) | (135/95) 30 Abmat Sit Ups 100m Farmers Carry (50s/35s) | (35s/25s) Tags: abmat sit ups, Bike, Deadlifts, Farmers Carry Share: post author Kolby
