Saturday 6/18/2022

“Mind Games”

Strength:

Strict Pull-Ups:

  • 2 Sets Max Reps
  •  
  • Rx = Bodyweight
  • Scaled = Banded

Metcon:

For Time with a Partner:

  • Buy In: 2,000m Run
  • 70 Power Cleans (135/95) | (95/65)
  • 70 Bar-Facing Burpees
  •  
  • You may partition Power Cleans and Burpees
  • Rx+ = Completed without a Partner

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