Thursday 6/23/2022 11 days ago by Kolby in WOD 0 Comments “Who-Ville” Metcon: Every 2:00 x 15 Rounds: 5 Strict Pull Ups | Banded Pull Ups 10 Air Squats 15 Abmat Situps Max Calorie Row Score = Total Calories Tags: Air Squats, Row, sit ups, Strict Pull Ups Share: post author Kolby
