“Battle Scars”

Metcon:

6 Rounds For Time:

• 30 Abmat Sit Ups
• 100 Meter Farmer’s Carry (50s/35s) | (35s/25s)
• 10 Box Jumps (24″/20″) | Box Step Ups
• 200 Meter Run
• 30 Reverse Lunges
• Rest 1:00 Between Rounds

TC: 40 Minutes