“Moneyball”

Handstand Push Up Practice:

Every 1:30 x 10 Rounds:

• 8 Handstand Pushups -OR-
• 2 Wall Walks -OR-
• 4 Handstand Negatives -OR-
• 0:30 Handstand Holds

Metcon:

3 Rounds of 21-15-9 For Time:

• Wall Balls (20/14) | (14/10)
• Box Jumps (24″/20″)
•  
• 200m Farmer’s Carry Between Rounds (50s/35s) | (35s/25s)
•  
• 25:00 Time Cap