Saturday 7/16/2022

“Uphill Battle”

Metcon:

AMRAP30 – Teams of 3:

  • 150 Push Ups
  • 150 Wall Balls (20/14) | (14/10)
  • Every 10:00 Starting at 0:00:
  • 1,000 Meter Team Run

*Teams complete 1,000 Meter Run Together

*If Team pace slower than 10:00/mile time, scale Team Run to 800 Meter

Score = Rounds and Reps

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