“Angry Annie”

Metcon:

50-40-30-20-10 For Time:

• Double Unders | 75-60-45-30-15 Single Unders
• 1x 100′ Farmer’s Carry (50s/35s) | (35s/25s)
• Abmat Situps
• 1x 100′ Farmer’s Carry (50s/35s) | (35s/25s)
• Calorie Row (Women: 35-28-21-14-7)
• 1x 100′ Farmer’s Carry (50s/35s) | (35s/25s)

TC: 30 Minutes