Tuesday 7/19/2022

“Reset Button”

Metcon:

5 Rounds For Time:

  • 400 Meter Run
  • 30 Double Unders | 45 Single Unders
  • Rest 1:00
  • 500/400 Meter Row
  • 30 Double Unders | 45 Single Unders
  • Rest 1:00

TC: 20 Minutes

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