Wednesday 7/27/2022

“Linda’s Lungs”

Metcon:

For Time:

  • 800 Meter Run
  • 55 Dumbbell Deadlifts (50s/35s) | (35s/25s)
  • 800 Meter Run
  • 55 Dumbbell Bench Press (50s/35s) | (35s/25s)
  • 800 Meter Run
  • 55 Dumbbell Power Cleans (50s/35s) | (35s/25s)
  • 800 Meter Run

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