Saturday 9/24/2022 Sep 23, 2022 by Kolby in WOD 0 Comments “Almost Forty” Metcon: AMRAP 30 (Teams of 2): 400m Run40 Box Jumps (24/20)400m Run40 Wall Balls (20/14) | (14/10)400m Run20 Pull Ups | Banded Pull Ups Tags: Box Jump, Pull Ups, Run, Wall Balls Share: post author Kolby
