January 17, 2023 10 days ago by Kolby in WOD 0 Comments CrossFit – Tue, Jan 17 Back Squat (3 x 8 @ 70%) Every 2:00 x 3 Rounds: 8 Back Squats @ 70% Metcon (Time) 10 Rounds for Time: 7 burpees 7 toes to bar TC: 12 Minutes Share: post author Kolby
Add Comment