CrossFit – Wed, Mar 8 Metcon (Time) 4 RFT 30/22 cal Bike 30 WBS (20/14) 15 BBJO (24/20) -rest 3:00 between rounds- write time for each round in comments
Read moreCrossFit – Wed, Mar 8 Metcon (Time) 4 RFT 30/22 cal Bike 30 WBS (20/14) 15 BBJO (24/20) -rest 3:00 between rounds- write time for each round in comments
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