HomeWODMarch 21, 2023

March 21, 2023

in WOD 0 Comments

CrossFit – Tue, Mar 21

Bench Press (OT3M 6×3 @88 (1/2))

same as always…use TM

Semisonic (2 Rounds for reps)

AMRAP 3

10 K2E

15 KBS

-rest 1-

AMRAP 6

20 AMSU

30 KBS

53/35

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