How to Read In-Body Scan Results Good News! East Lansing CrossFit just got an In-Body Scanner. This will give you an accurate analysis of your body composition including your body fat percentage, skeletal muscle mass, basal metabolic rate, and more! Because the test uses a very small electrical current to measure your body composition, to …
As a busy professional, finding time to exercise can be a challenge. However, exercise is crucial for maintaining physical and mental health, and improving work-life balance. In this article, we’ll provide tips and tricks we’ve learned from coaching dozens of busy professionals. Tips for making time to exercise Prioritize Exercise Make exercise a priority and …
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