“Little Lamb” Skill Work: Handstand Pushups: Handstand Holds Handstand Negatives Hand Stand Pushups on a Box Pistols: Reverse Lunges Pistols to Box Pistols on Box Assisted Pistols Metcon: AMRAP 25: 5 Handstand Push Ups / Hand Release...
Read more“Little Lamb” Skill Work: Handstand Pushups: Handstand Holds Handstand Negatives Hand Stand Pushups on a Box Pistols: Reverse Lunges Pistols to Box Pistols on Box Assisted Pistols Metcon: AMRAP 25: 5 Handstand Push Ups / Hand Release...
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