“‘Til Death Race Do Us Part” Strength: Snatch Pull w/ 0:03 Eccentric: 5 x 3 @ 90% of Last Week’s Power Snatch Metcon: 5 Rounds For Time: 15/12 Calorie Bike 10 Burpees Rest 5:00 5 Rounds For Time: 10 Power Cleans (135/95)...
Read more“‘Til Death Race Do Us Part” Strength: Snatch Pull w/ 0:03 Eccentric: 5 x 3 @ 90% of Last Week’s Power Snatch Metcon: 5 Rounds For Time: 15/12 Calorie Bike 10 Burpees Rest 5:00 5 Rounds For Time: 10 Power Cleans (135/95)...
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