Let our coaches help you reach your fitness goals

Our accredited coaches give you best-in-class instruction to help you understand the importance of moving safely and efficiently.

COACH ACCREDITATIONS

Not sure what to do at a gym?

You know that exercise is important. However, you walk through the doors of a regular gym and you’re overwhelmed by all the machines, so you choose the few items that are familiar…and you keep doing those until you’re bored and no longer can stay motivated.

The internet is full of videos of people using gym equipment incorrectly. If you go into a gym and use the equipment incorrectly, this can be highly dangerous and potentially lead to injury. It is important that exercises are performed correctly so that you remain safe and you get the desired effect of the movement.

Our expert coaches will show you how to perform the movements correctly. When you attend our classes, our coaches will be instructing you on how to perform exercises correctly. Furthermore, our coaches can tell you how to modify advanced movements so that you can make progress more quickly

What Our Members Are Saying

How To Get Started

Step 1

Intro

Get started by booking your free intro.


Step 2

Plan

Talk with a coach to make a plan.


Step 3

Results

Start training, follow your program and get results.

Getting started is easy

At East Lansing CrossFit, we believe that the path to reaching your goals starts with an actionable plan. Talk with one of our expert coaches to learn more about which program style will fit your lifestyle. Results that last are our specialty.

JOIN A COMMUNITY OF FITNESS FANATICS

Why Join East Lansing CrossFit?

Build Your Confidence

Once you have been training for awhile, you’ll find that the things you once thought were impossible are now ordinary. You’ll find out that you’re capable of much more than you ever thought was possible, and this outlook will transfer itself well outside the walls of the gym.

Eliminate Boredom

It surprises so many of our new members that workouts can be exciting. Most people imagine exercise being stuck on a treadmill for hours. We believe that adding variety gives you the best results that allows you to be a more functional human being. The byproduct of that variety is that you never get bored of your workouts.

Join A Community

East Lansing CrossFit is much more than a building with fitness equipment. It is our coaches and members that make it special. When you join, you will instantly find yourself surrounded by a community of like-minded individuals who are all striving to become the best versions of themselves.

Why Join East Lansing CrossFit?

Build Your Confidence

Once you have been training for awhile, you’ll find that the things you once thought were impossible are now ordinary. You’ll find out that you’re capable of much more than you ever thought was possible, and this outlook will transfer itself well outside the walls of the gym.

Eliminate Boredom

It surprises so many of our new members that workouts can be exciting. Most people imagine exercise being stuck on a treadmill for hours. We believe that adding variety gives you the best results that allows you to be a more functional human being. The byproduct of that variety is that you never get bored of your workouts.

Join A Community

East Lansing CrossFit is much more than a building with fitness equipment. It is our coaches and members that make it special. When you join, you will instantly find yourself surrounded by a community of like-minded individuals who are all striving to become the best versions of themselves.

Class Schedule

Class TimeMondayTuesdayWednesdayThursdayFridaySaturday
5:00 AMCrossFitCrossFitCrossFitCrossFitCrossFit
6:00 AMCrossFitCrossFitCrossFitCrossFitCrossFit
8:00 AMCrossFit
9:00 AMCrossFitCrossFitCrossFitCrossFitCrossFitCrossFit
10:00 AMOly Lifting
12:00 PMCrossFitCrossFitCrossFitCrossFitCrossFit
4:30 PMCrossFitCrossFitCrossFitCrossFitCrossFit
5:30 PMCrossFitCrossFitCrossFitCrossFitCrossFit
6:30 PMCrossFitCrossFitCrossFitCrossFit
TimeMTWThFSat
5:00 AMXXXXX
6:00 AMXXXXX
8:00 AMX
9:00 AMXXXXXX
10:00 AMOly
12:00 PMXXXXX
4:30 PMXXXXX
5:30 PMXXXXX
6:30 PMXXXX
X = CrossFit, Oly = Olympic Weightlifting
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